Tag: chokecherry
Local Superfoods: Elderberry and Chokecherry
August 9, 2012
FacebookTwitteremailShare…Local Superfoods: Elderberry and Chokecherry : One of my favorite ways to enjoy the summer is by collecting local wild berries that are high in antioxidants. Recent laboratory studies have confirmed the anti-viral effects and demonstrated a high content of Vitamin C in elderberries. Elderberry flowers (Sambucus species): The Diegueño, Coast Miwok, Kashaya, Cahuilla and Yuki Indians used […]
