Winter Health Support: Yerba Santa, Douglas Fir
February 17-29
17 Elderberry Syrup for cold
Flu Fighter: Grindelia, Oregon Grape, Yerba Santa
18 Yerba Santa, Grindelia, Oregon Grape Tea for congestion and fighting flu We are still working on getting the whole family healthy. My 4-year-old and my 12-year-old are finally both drinking my teas!
19 Yerba Santa, Grindelia, Oregon Grape Tea for congestion and cold
20 Yerba Santa, Grindelia, Oregon Grape Tea for congestion and cold
21 Wild Granola (with manzanita sugar and oak nut flour)
22 Ceanothus tea
23 Yerba Santa tea
24 Fir Tip tea Bring 6 cups water to a boil. Turn heat off and add 2 cups Fir needles (dried or fresh). Let steep for 10 minutes and strain. Sweeten if desired for a tea rich in vitamin C.
25 Fir Tip tea
26 Gather fresh Manzanita Blossoms, Make Manzanita Blossom Jelly
27 Wild Granola with Oak Nut Flour and Manzanita Sugar
28 Fir Tip tea
29 Fir Tip tea
One comment on “Winter Health Support: Yerba Santa, Douglas Fir”
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I’d love to try the manzanita blossom jelly! Perhaps a trade?